Recent Posts
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Understanding your Thyroid
Jan 10th, 2024
Amidst the hustle and bustle of daily life, Seema noticed subtle changes: fatigue that lingered, unexplained weight gain, and a persistent chill. Initially dismissed as
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How to keep up with Fitness – your New Year’s Resolution
Jan 2nd, 2024
As per a Forbes survey, a substantial 48 per cent of respondents have identified improving fitness as a top priority for the year 2024. Are you one
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Tips to stay Healthy during the Holidays
Dec 22nd, 2023
As the year draws to a close and the holiday season approaches, it’s easy to get caught up in the festivities and indulge in treats.
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Always Tired? Sleep Apnoea may be to Blame
Dec 18th, 2023
A recent study at AIIMS New Delhi suggests that around 11% of adult Indians suffer from obstructive sleep apnoea (OSA), with men being at a higher
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Women’s Heart Health: Understanding the risk factors, symptoms and preventive measures
Dec 11th, 2023
Heart disease is not selective and affects both men and women, crossing all boundaries of age and ethnicity. However, many people still perceive it as
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Health Care
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Common Health Concerns in Indian Men
Nov 19th, 2024
When it comes to health, many men often put off addressing their symptoms until it’s absolutely necessary. However, staying proactive about your health is key
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Have a Healthy & Safe Diwali
Oct 26th, 2024
As the festival of lights brightens your homes, Diwali brings with it a flurry of excitement and a galaxy of twinkling lamps. It’s a time
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Daily Habits to Improve Your Mental Health
Oct 9th, 2024
Medical research suggests that nearly 15 percent of adults in India need active intervention for one or more mental health conditions and one in 20
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Cancer
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Breast Cancer: Awareness, Prevention, and Care
Oct 3rd, 2024
Breast cancer remains one of the most prevalent cancers affecting women globally, making awareness and education essential for early detection and effective treatment. Breast cancer
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Cancer Care: Insights into Symptoms, Prevention, and Treatment
Feb 5th, 2024
Discovering a loved one’s battle with cancer can be a disturbing experience, unleashing a whirlwind of emotions and uncertainties. Cancer, a disease characterized by the
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