Recent Posts
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Tuberculosis & its 2 Types
Mar 24th, 2018
Tuberculosis (TB) is a contagious disease that is caused by bacteria and it spreads through the air from person to person. While it is preventable
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Tour Diaries with Christopher Pedra
Mar 14th, 2018
Day 4 Unfortunately today didn’t go our way. It was always going to be a huge challenge facing the world no.1 in the first round,
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Tour Diaries with Christopher Pedra
Mar 13th, 2018
Day 3 Fortunately the sleep is getting better, everyone seems to be rising later every day, which as an athlete, helps to plan the rest
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Tour Diaries with Christopher Pedra
Mar 12th, 2018
Day 2 Another early start on a pretty miserable and cold English day, the change in time zones is certainly still a factor. We had
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Tour Diaries with Christopher Pedra
Mar 11th, 2018
Day 1 It was an early start for all on account of the time difference (we are 5.5 hours ahead of India). I went for
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Health Care
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Top Health Resolutions for 2025: Embracing a Healthier Future
Jan 6th, 2025
As we approach 2025, it’s an opportune time to reflect on your health habits and set resolutions that foster long-term well-being. Adopting healthier routines transcends
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Healthy Eating Tips for the Festive Season
Dec 24th, 2024
The festive season in India is a vibrant period marked by wedding celebrations, New Year parties, family gatherings, and Christmas celebrations. It’s a time of
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Non-Nutritive Sweeteners (NNS) and Their Health Impact
Dec 23rd, 2024
Non-nutritive sweeteners (NNS), also known as artificial or low-calorie sweeteners, are compounds used to provide sweetness to foods without contributing significantly to caloric content. These
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Cancer
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Breast Cancer: Awareness, Prevention, and Care
Oct 3rd, 2024
Breast cancer remains one of the most prevalent cancers affecting women globally, making awareness and education essential for early detection and effective treatment. Breast cancer
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Cancer Care: Insights into Symptoms, Prevention, and Treatment
Feb 5th, 2024
Discovering a loved one’s battle with cancer can be a disturbing experience, unleashing a whirlwind of emotions and uncertainties. Cancer, a disease characterized by the
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