Recent Posts
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Make every day a heart healthy day
Jan 21st, 2019
India is currently witnessing nearly two million heart attacks a year, and a majority of the victims are young adults. This is an alarming figure!
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Are You Ready For The Marathon?
Jan 12th, 2019
The Tata Mumbai Marathon is to be held on 20th January 2018. Are you running the marathon this year? Many have been training for months
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Turn Your New Year Health Resolution Into A Reality
Jan 3rd, 2019
The New Year is officially here and so are the many health resolutions. Every new year people make many resolutions, but how many follow them
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What Is Your Fitness Mantra?
Dec 29th, 2018
Have you been hearing the term “fitness” too often lately? Fitness is the new lifestyle trend for many adults. You must have heard about your
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The Need For Cancer Care In India
Dec 21st, 2018
The diagnosis of cancer shocks every family. Every year, lakhs of Indians are devastated by the news of cancer. On an average, more than 1,300
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Health Care
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Top Health Resolutions for 2025: Embracing a Healthier Future
Jan 6th, 2025
As we approach 2025, it’s an opportune time to reflect on your health habits and set resolutions that foster long-term well-being. Adopting healthier routines transcends
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Healthy Eating Tips for the Festive Season
Dec 24th, 2024
The festive season in India is a vibrant period marked by wedding celebrations, New Year parties, family gatherings, and Christmas celebrations. It’s a time of
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Non-Nutritive Sweeteners (NNS) and Their Health Impact
Dec 23rd, 2024
Non-nutritive sweeteners (NNS), also known as artificial or low-calorie sweeteners, are compounds used to provide sweetness to foods without contributing significantly to caloric content. These
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Cancer
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Breast Cancer: Awareness, Prevention, and Care
Oct 3rd, 2024
Breast cancer remains one of the most prevalent cancers affecting women globally, making awareness and education essential for early detection and effective treatment. Breast cancer
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Cancer Care: Insights into Symptoms, Prevention, and Treatment
Feb 5th, 2024
Discovering a loved one’s battle with cancer can be a disturbing experience, unleashing a whirlwind of emotions and uncertainties. Cancer, a disease characterized by the
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