Recent Posts
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Stay Healthy & Fit as You Age
Jun 1st, 2021
Are you overwhelmed seeing your elderly parents?Do they have mobility issues or medical conditions?Do you think life could have been better for them? Statistics suggest
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Diet and Hypertension
May 15th, 2021
Have you checked your blood pressure recently? One in five young adults in India suffer from high blood pressure. Hypertension is a silent killer that
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Strengthen your immunity, Stay healthy
May 13th, 2021
Wondering why every person has different outcomes when infected with the same virus? While some people remain asymptomatic, some have mild symptoms, some are hospitalized
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Managing Asthma
May 4th, 2021
Is it the air conditioner, or air pollution, or any particular food that has flared up your asthma? Concerned about your asthma symptoms? India is
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Psychological impact of the second wave of COVID 19
Apr 28th, 2021
Feeling restless, tensed, or worried all the time? Concerned about a loved one who is hospitalised? The unexpected rise of Covid-19 cases has increased the
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Health Care
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Top Health Resolutions for 2025: Embracing a Healthier Future
Jan 6th, 2025
As we approach 2025, it’s an opportune time to reflect on your health habits and set resolutions that foster long-term well-being. Adopting healthier routines transcends
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Healthy Eating Tips for the Festive Season
Dec 24th, 2024
The festive season in India is a vibrant period marked by wedding celebrations, New Year parties, family gatherings, and Christmas celebrations. It’s a time of
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Non-Nutritive Sweeteners (NNS) and Their Health Impact
Dec 23rd, 2024
Non-nutritive sweeteners (NNS), also known as artificial or low-calorie sweeteners, are compounds used to provide sweetness to foods without contributing significantly to caloric content. These
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Cancer
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Cervical Cancer: Prevention Tips
Jan 22nd, 2025
Cervical cancer represents a significant health concern worldwide, but it is particularly pressing in India, where it stands as the third most common cancer among
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Breast Cancer: Awareness, Prevention, and Care
Oct 3rd, 2024
Breast cancer remains one of the most prevalent cancers affecting women globally, making awareness and education essential for early detection and effective treatment. Breast cancer
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