Recent Posts
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Protect Your Mental Health
Oct 9th, 2021
Feeling very low or disturbed? Extreme mood changes, feelings of anger, worry or guilt are not normal. These need to be discussed with your doctor.
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Heart Disease Prevention
Sep 29th, 2021
Cardiovascular diseases claimed the lives of 17.9 million people worldwide in 2019 and caused 32% of all deaths. According to the Indian Heart Association, cardiologists
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Know about Alzheimer’s Disease
Sep 20th, 2021
Alzheimer’s disease is a progressive neurologic disorder that causes the brain to shrink and brain cells to die. It is the most prevalent cause of
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How to Set Smart Goals and Achieve them
Sep 13th, 2021
Do you find it difficult to meet your health objectives year after year? Do your New Year’s resolutions often fail? Achieving health goals about fitness,
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National Nutrition Week
Sep 4th, 2021
Nutrition Matters Every year, from the 1st to the 7th of September, India celebrates National Nutrition Week to raise awareness about the importance of good
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Health Care
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Non-Nutritive Sweeteners (NNS) and Their Health Impact
Dec 23rd, 2024
Non-nutritive sweeteners (NNS), also known as artificial or low-calorie sweeteners, are compounds used to provide sweetness to foods without contributing significantly to caloric content. These
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Winter Skincare Tips: How to Keep Your Skin Healthy and Hydrated
Dec 5th, 2024
Winter can be harsh on your skin. The combination of cold air, low humidity, and indoor heating often strips the skin of its natural moisture,
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Health Impact and Precautions of Poor AQI
Dec 2nd, 2024
As winter descends across much of India, the Air Quality Index (AQI) in urban areas plummets, bringing with it a host of health risks. The
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Cancer
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Breast Cancer: Awareness, Prevention, and Care
Oct 3rd, 2024
Breast cancer remains one of the most prevalent cancers affecting women globally, making awareness and education essential for early detection and effective treatment. Breast cancer
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Cancer Care: Insights into Symptoms, Prevention, and Treatment
Feb 5th, 2024
Discovering a loved one’s battle with cancer can be a disturbing experience, unleashing a whirlwind of emotions and uncertainties. Cancer, a disease characterized by the
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