Recent Posts
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Healthy Nutrition tips
Sep 3rd, 2022
What did you eat for lunch today? And what did you have for breakfast? Are your meals a balance of essential food groups, are your
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Healthy living tips for seniors
Aug 22nd, 2022
Watching your parents grow older is a challenging part of life. Seeing your loved ones who were once young and active, ageing and facing issues of old age can
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Why Breastfeeding Matters
Aug 4th, 2022
Breastfeeding is crucial for the survival, nutrition and development of infants and the health of mothers. Breast milk helps every child have a healthy start
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The A B C of Hepatitis
Jul 27th, 2022
Worldwide, around 300 million people are living with viral hepatitis without even knowing that they are infected with the Hepatitis virus. With a person dying every 30
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Common Joint & Muscle injuries
Jul 23rd, 2022
The musculoskeletal system, which includes muscles, bones, and joints, allows you to move and function normally. Overuse or overstretching of the same can cause painful
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Health Care
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Top Health Resolutions for 2025: Embracing a Healthier Future
Jan 6th, 2025
As we approach 2025, it’s an opportune time to reflect on your health habits and set resolutions that foster long-term well-being. Adopting healthier routines transcends
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Healthy Eating Tips for the Festive Season
Dec 24th, 2024
The festive season in India is a vibrant period marked by wedding celebrations, New Year parties, family gatherings, and Christmas celebrations. It’s a time of
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Non-Nutritive Sweeteners (NNS) and Their Health Impact
Dec 23rd, 2024
Non-nutritive sweeteners (NNS), also known as artificial or low-calorie sweeteners, are compounds used to provide sweetness to foods without contributing significantly to caloric content. These
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Cancer
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Cervical Cancer: Prevention Tips
Jan 22nd, 2025
Cervical cancer represents a significant health concern worldwide, but it is particularly pressing in India, where it stands as the third most common cancer among
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Breast Cancer: Awareness, Prevention, and Care
Oct 3rd, 2024
Breast cancer remains one of the most prevalent cancers affecting women globally, making awareness and education essential for early detection and effective treatment. Breast cancer
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