Recent Posts
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10 ways to effectively manage Diabetes
Nov 12th, 2022
With an estimated 8.7% of adults in India between the ages of 20 and 70 having diabetes, the disease is a growing challenge in India.
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12 Tips to keep you healthy this winter
Nov 10th, 2022
As the climate slowly gets cooler we know that out favourite season winter is here. This is the season of eating healthier, enjoying seasonal produce
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Stroke Awareness
Oct 29th, 2022
Stroke is one of the leading causes of death and disability in India, which accounts for 60% of all stroke patients globally. A stroke happens
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Celebrate a Happy and Healthy Diwali
Oct 21st, 2022
Diwali, the festival of lights and joy is here. Families get together and enjoy themselves during these auspicious days. It’s time to share sweets, gifts
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How to manage Arthritis
Oct 11th, 2022
More than 18 crore Indians suffer from arthritis, which is the leading cause of joint pain, mobility problems, and discomfort among women. Over 14% of
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Health Care
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Top Health Resolutions for 2025: Embracing a Healthier Future
Jan 6th, 2025
As we approach 2025, it’s an opportune time to reflect on your health habits and set resolutions that foster long-term well-being. Adopting healthier routines transcends
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Healthy Eating Tips for the Festive Season
Dec 24th, 2024
The festive season in India is a vibrant period marked by wedding celebrations, New Year parties, family gatherings, and Christmas celebrations. It’s a time of
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Non-Nutritive Sweeteners (NNS) and Their Health Impact
Dec 23rd, 2024
Non-nutritive sweeteners (NNS), also known as artificial or low-calorie sweeteners, are compounds used to provide sweetness to foods without contributing significantly to caloric content. These
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Cancer
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Cervical Cancer: Prevention Tips
Jan 22nd, 2025
Cervical cancer represents a significant health concern worldwide, but it is particularly pressing in India, where it stands as the third most common cancer among
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Breast Cancer: Awareness, Prevention, and Care
Oct 3rd, 2024
Breast cancer remains one of the most prevalent cancers affecting women globally, making awareness and education essential for early detection and effective treatment. Breast cancer
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