Recent Posts
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How to Set Yourself up for a Restful Night of Sleep?
Sep 4th, 2023
Tossing and turning around, constantly worried and anxious, thinking about the next day, unable to settle into deep sleep, does this sound like you? Do
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How to eat a Healthy and Balanced Diet?
Sep 4th, 2023
In the hustle and bustle of today’s modern lives, it’s easy to overlook one fundamental aspect that underpins everyone’s well-being: nutrition. What one eats directly
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How to Manage Psoriasis?
Aug 25th, 2023
Psoriasis is a significant health concern in India, affecting millions of people. Psoriasis is an autoimmune condition that causes inflammation in your skin. According to data from
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The Importance of Organ Donation
Aug 17th, 2023
India has one of the world’s lowest organ donation rates compared to the rest of the world. The urgent need for organ donation is highlighted
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Stress and Fertility
Aug 10th, 2023
Statistics suggest that about 17.5% of the adult population, roughly 1 in 6 worldwide experience infertility. Infertility is a condition where pregnancy is difficult even
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Health Care
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Top Health Resolutions for 2025: Embracing a Healthier Future
Jan 6th, 2025
As we approach 2025, it’s an opportune time to reflect on your health habits and set resolutions that foster long-term well-being. Adopting healthier routines transcends
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Healthy Eating Tips for the Festive Season
Dec 24th, 2024
The festive season in India is a vibrant period marked by wedding celebrations, New Year parties, family gatherings, and Christmas celebrations. It’s a time of
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Non-Nutritive Sweeteners (NNS) and Their Health Impact
Dec 23rd, 2024
Non-nutritive sweeteners (NNS), also known as artificial or low-calorie sweeteners, are compounds used to provide sweetness to foods without contributing significantly to caloric content. These
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Cancer
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Cervical Cancer: Prevention Tips
Jan 22nd, 2025
Cervical cancer represents a significant health concern worldwide, but it is particularly pressing in India, where it stands as the third most common cancer among
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Breast Cancer: Awareness, Prevention, and Care
Oct 3rd, 2024
Breast cancer remains one of the most prevalent cancers affecting women globally, making awareness and education essential for early detection and effective treatment. Breast cancer
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