Recent Posts
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How Exercise Boosts Your Mental Health
Oct 9th, 2023
Medical research statistics conducted by India’s National Institute of Mental Health and Neurosciences (NIMHANS) found that nearly 15 crore Indians are in need of mental
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Supporting a Loved One with Breast Cancer
Oct 6th, 2023
In India, every four minutes, a woman is diagnosed with breast cancer. With some 1,78,000 new cases being diagnosed every year, breast cancer has overtaken
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Healthy Habits for better Heart Health
Sep 28th, 2023
Every day, your heart pumps about 2,000 litres of blood, supplying the body’s cells and organs with essential nutrients and oxygen. The easier you can
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Coping with Alzheimer’s Disease
Sep 18th, 2023
The estimated dementia prevalence for adults aged 60+ in India is 7.4%. About 88 lakh Indians older than 60 years live with dementia and Alzheimer’s disease
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Prostate Cancer Awareness
Sep 8th, 2023
Prostate cancer is one of the leading cancers in India that usually affects men in the age group of 65 years and above. However, recently
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Health Care
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Top Health Resolutions for 2025: Embracing a Healthier Future
Jan 6th, 2025
As we approach 2025, it’s an opportune time to reflect on your health habits and set resolutions that foster long-term well-being. Adopting healthier routines transcends
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Healthy Eating Tips for the Festive Season
Dec 24th, 2024
The festive season in India is a vibrant period marked by wedding celebrations, New Year parties, family gatherings, and Christmas celebrations. It’s a time of
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Non-Nutritive Sweeteners (NNS) and Their Health Impact
Dec 23rd, 2024
Non-nutritive sweeteners (NNS), also known as artificial or low-calorie sweeteners, are compounds used to provide sweetness to foods without contributing significantly to caloric content. These
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Cancer
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Cervical Cancer: Prevention Tips
Jan 22nd, 2025
Cervical cancer represents a significant health concern worldwide, but it is particularly pressing in India, where it stands as the third most common cancer among
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Breast Cancer: Awareness, Prevention, and Care
Oct 3rd, 2024
Breast cancer remains one of the most prevalent cancers affecting women globally, making awareness and education essential for early detection and effective treatment. Breast cancer
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