Recent Posts
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Essential Safety tips for New Parents
Nov 17th, 2023
Bringing a newborn into the world is a joyous occasion, but it also comes with the tremendous responsibility of ensuring the safety and well-being of
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Tips for Celebrating a Healthy & Safe Diwali
Nov 9th, 2023
Diwali the festival of lights and celebrations is almost here! Diwali is the time of gatherings and feasting with family and friends. However it is
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Impact of Bad AQI on Health
Nov 3rd, 2023
Mumbai is choking with poor Air Quality Index (AQI) levels… Air pollution has become an increasingly dangerous problem in many parts of the world including leading cities
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Stroke Prevention: Lifestyle Changes for Better Brain Health
Oct 28th, 2023
Around 1,85,000 stroke cases are reported every year in India with nearly one stroke every 40 seconds. Stroke is the second most common cause of
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Arthritis Diet and Nutrition: Foods that Soothe or Trigger Flare-Ups
Oct 11th, 2023
Arthritis, a term encompassing over 100 different types of joint diseases, affects millions of people worldwide. Every year, approximately 14% of Indians seek medical attention
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Health Care
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Top Health Resolutions for 2025: Embracing a Healthier Future
Jan 6th, 2025
As we approach 2025, it’s an opportune time to reflect on your health habits and set resolutions that foster long-term well-being. Adopting healthier routines transcends
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Healthy Eating Tips for the Festive Season
Dec 24th, 2024
The festive season in India is a vibrant period marked by wedding celebrations, New Year parties, family gatherings, and Christmas celebrations. It’s a time of
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Non-Nutritive Sweeteners (NNS) and Their Health Impact
Dec 23rd, 2024
Non-nutritive sweeteners (NNS), also known as artificial or low-calorie sweeteners, are compounds used to provide sweetness to foods without contributing significantly to caloric content. These
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Cancer
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Cervical Cancer: Prevention Tips
Jan 22nd, 2025
Cervical cancer represents a significant health concern worldwide, but it is particularly pressing in India, where it stands as the third most common cancer among
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Breast Cancer: Awareness, Prevention, and Care
Oct 3rd, 2024
Breast cancer remains one of the most prevalent cancers affecting women globally, making awareness and education essential for early detection and effective treatment. Breast cancer
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