Recent Posts
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Stroke Prevention: Lifestyle Changes for Better Brain Health
Oct 28th, 2023
Around 1,85,000 stroke cases are reported every year in India with nearly one stroke every 40 seconds. Stroke is the second most common cause of
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Arthritis Diet and Nutrition: Foods that Soothe or Trigger Flare-Ups
Oct 11th, 2023
Arthritis, a term encompassing over 100 different types of joint diseases, affects millions of people worldwide. Every year, approximately 14% of Indians seek medical attention
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How Exercise Boosts Your Mental Health
Oct 9th, 2023
Medical research statistics conducted by India’s National Institute of Mental Health and Neurosciences (NIMHANS) found that nearly 15 crore Indians are in need of mental
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Supporting a Loved One with Breast Cancer
Oct 6th, 2023
In India, every four minutes, a woman is diagnosed with breast cancer. With some 1,78,000 new cases being diagnosed every year, breast cancer has overtaken
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Healthy Habits for better Heart Health
Sep 28th, 2023
Every day, your heart pumps about 2,000 litres of blood, supplying the body’s cells and organs with essential nutrients and oxygen. The easier you can
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Health Care
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Common Health Concerns in Indian Men
Nov 19th, 2024
When it comes to health, many men often put off addressing their symptoms until it’s absolutely necessary. However, staying proactive about your health is key
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Have a Healthy & Safe Diwali
Oct 26th, 2024
As the festival of lights brightens your homes, Diwali brings with it a flurry of excitement and a galaxy of twinkling lamps. It’s a time
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Daily Habits to Improve Your Mental Health
Oct 9th, 2024
Medical research suggests that nearly 15 percent of adults in India need active intervention for one or more mental health conditions and one in 20
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Cancer
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Breast Cancer: Awareness, Prevention, and Care
Oct 3rd, 2024
Breast cancer remains one of the most prevalent cancers affecting women globally, making awareness and education essential for early detection and effective treatment. Breast cancer
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Cancer Care: Insights into Symptoms, Prevention, and Treatment
Feb 5th, 2024
Discovering a loved one’s battle with cancer can be a disturbing experience, unleashing a whirlwind of emotions and uncertainties. Cancer, a disease characterized by the
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