Recent Posts
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Tips to stay Healthy during the Holidays
Dec 22nd, 2023
As the year draws to a close and the holiday season approaches, it’s easy to get caught up in the festivities and indulge in treats.
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Always Tired? Sleep Apnoea may be to Blame
Dec 18th, 2023
A recent study at AIIMS New Delhi suggests that around 11% of adult Indians suffer from obstructive sleep apnoea (OSA), with men being at a higher
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Women’s Heart Health: Understanding the risk factors, symptoms and preventive measures
Dec 11th, 2023
Heart disease is not selective and affects both men and women, crossing all boundaries of age and ethnicity. However, many people still perceive it as
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Common Winter Ailments and Precautionary Measures
Dec 2nd, 2023
Indulging in the winter breezes while savoring a hot cup of coffee? While the festive vibes bring joy and an opportunity to showcase your winter
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Understanding Type 1 Diabetes
Nov 23rd, 2023
Type 1 diabetes is a chronic autoimmune condition characterized by the pancreas’s inability to produce sufficient insulin, a hormone vital for regulating blood sugar levels.
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Health Care
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Top Health Resolutions for 2025: Embracing a Healthier Future
Jan 6th, 2025
As we approach 2025, it’s an opportune time to reflect on your health habits and set resolutions that foster long-term well-being. Adopting healthier routines transcends
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Healthy Eating Tips for the Festive Season
Dec 24th, 2024
The festive season in India is a vibrant period marked by wedding celebrations, New Year parties, family gatherings, and Christmas celebrations. It’s a time of
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Non-Nutritive Sweeteners (NNS) and Their Health Impact
Dec 23rd, 2024
Non-nutritive sweeteners (NNS), also known as artificial or low-calorie sweeteners, are compounds used to provide sweetness to foods without contributing significantly to caloric content. These
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Cancer
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Cervical Cancer: Prevention Tips
Jan 22nd, 2025
Cervical cancer represents a significant health concern worldwide, but it is particularly pressing in India, where it stands as the third most common cancer among
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Breast Cancer: Awareness, Prevention, and Care
Oct 3rd, 2024
Breast cancer remains one of the most prevalent cancers affecting women globally, making awareness and education essential for early detection and effective treatment. Breast cancer
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