Archive for 2023

Everything You Need to Know about Blood Donation

Monday, June 12th, 2023

Have you every donated your blood? Blood donation plays a crucial role in saving lives and improving the health of patients in need. Your selfless act can make a significant impact and create a ripple effect of compassion and humanity in the world. Statistics suggest that out of every five Indians, one does not want to donate blood out of fear or danger to the body. Let us delve into the details of blood donation and inspire more and more Indians to donate blood regularly.

Who is eligible to Donate Blood?

To ensure the safety of both donors and recipients, specific criteria must be met. This includes:

  • Age
    Donor should be over 18 and under 65.
  • Weight
    Donor should have a minimum weight of 50 kgs.
  • Good health
    Donor should not suffer from acute respiratory diseases or have any kind of illness at the time of donation.
  • Haemoglobin level
    Donor should have a minimum haemoglobin level of 12.5 grams
  • Health conditions
    The donors blood pressure and blood sugar levels must be under control.
  • Women
    Female donors should not be menstruating or lactating. They shouldn’t donate for 6 months after an abortion and 12 months after delivery.  
  • High risk
    Persons considered at risk of HIV and Hepatitis B or C should not donate.
  • Interval
    It is required that female donors should give a gap of 120 days and male donors, a gap of 90 days between blood donations. 
  • Chronic conditions
    Donors should check with their doctor for any specific health conditions.

What is the importance of Blood Donation?

Blood donation holds immense importance as it serves as a lifeline for countless individuals in need. By donating blood, you have the power to save lives and improve the health of patients facing various medical challenges. In emergency situations such as accidents and natural disasters, blood transfusions can mean the difference between life and death. Every drop of blood you donate has the potential to bring hope, comfort, and a second chance at life to someone in need.

Who requires a Blood Donation?

Blood is needed by diverse groups and in various situations, including:

  • Trauma and accident victims
    People involved in accidents or experiencing severe injuries may require large amounts of blood to stabilize their condition.
  • Surgery patients
    Individuals undergoing major surgeries such as a heart surgery or a joint replacement surgery often need blood transfusions to replace lost blood during the procedure.
  • Childbirth
    Women who have serious complications during pregnancy or childbirth.
  • Cancer patients
    Many cancer treatments can damage blood cells, necessitating blood transfusions to support the patient’s weakened immune system.
  • Patients with blood disorders
    Individuals with conditions like hemophilia or sickle cell disease often need blood transfusions to manage their symptoms and improve their quality of life.

How can one prepare for Blood Donation?

Giving blood is a simple and effective way to give back to humanity. To have a successful and comfortable blood donation experience, individuals should:

  • Eat a nutritious meal and drink plenty of fluids beforehand.
  • Get a good night’s sleep.
  • Wear comfortable clothes with sleeves that can be easily rolled up above the elbow.
  • Bring a valid id proof and any required medical information.
  • Stay away from alcohol and tobacco before the donation.

What are the side effects of Donating Blood?

There aren’t any lasting side effects, but it is advisable to:

  • Stay hydrated and increase your fluid intake.
  • Don’t work out or do any hard physical activity for 24 hours after giving blood.
  • Lie down for a few minutes if you feel lightheaded.
  • Use an ice pack for swelling.
  • Consult a doctor for any unusual symptoms.

Blood Donation at Kokilaben Dhirubhai Ambani Hospital

The Department of Transfusion Medicine at Kokilaben Dhirubhai Ambani Hospital, Mumbai uses cutting-edge technology and advanced procedures to process and screen blood and its constituent parts. Your safety is of utmost importance at all times and we follow stringent infection control practices at all times. The use of sterile equipment is always ensured by our team of doctors and nurses, who also see to the patient’s comfort. Call our Blood Bank on 022-42699896 to donate blood. For further information, please visit: https://www.kokilabenhospital.com/departments/clinicaldepartments/transfusionmedicine.html

What to Expect During Your IVF Process

Friday, June 9th, 2023

Infertility can be a challenging journey for couples longing to conceive. In vitro fertilization (IVF) treatment has emerged as a beacon of hope, offering a ray of light to those struggling with infertility. This groundbreaking fertility treatment has revolutionized reproductive medicine, enabling countless individuals to achieve their dream of starting or expanding their families. IVF (in vitro fertilization) is a kind of fertility treatment where eggs are combined with sperm outside the body in a laboratory setting. IVF treatment plays a vital role in helping individuals and couples overcome various fertility issues. It offers a solution for a range of conditions, including tubal factor infertility, endometriosis, male factor infertility, unexplained infertility, and genetic disorders. With IVF, individuals who would otherwise be unable to conceive naturally can have the opportunity to fulfill their desire for parenthood. If you’re considering IVF as an option to start or expand your family, understanding the step-by-step process can help alleviate any anxiety and provide you with a clear roadmap to success.

Stages of IVF

Our health experts help explain each stage of IVF in simple terms and help guide you through the journey of an IVF treatment:

  • Step 1: Initial Consultation and Evaluation
    The IVF journey begins with an initial consultation with a fertility specialist. During this appointment, the doctor will review your medical history, perform a thorough physical examination, and discuss any previous fertility treatments you may have undergone.
  • Step 2: Ovarian Stimulation
    Once you and your fertility specialist have determined that IVF is the appropriate treatment for you, the next step is ovarian stimulation. This involves taking fertility medications to encourage your ovaries to produce multiple eggs, rather than the usual one egg that is released during a natural menstrual cycle. The more eggs you produce, the more chances you’ll have of a successful fertilization later on in the treatment.
  • Step 3: Egg Retrieval
    When your follicles have reached the optimal size and maturity, a minor surgical procedure known as egg retrieval is scheduled. Using ultrasound guidance, a thin needle is passed through the vaginal wall to collect the eggs from the follicles in your ovaries. The procedure is performed under sedation or anesthesia to ensure your comfort.
  • Step 4: Sperm Collection and Preparation
    On the same day as the egg retrieval, your partner will provide a fresh semen sample, which will be processed in the laboratory. Alternatively, if you’re using donor sperm, it will be thawed and prepared accordingly. The sperm sample undergoes a series of laboratory techniques to isolate the healthiest and most motile sperm for fertilization.
  • Step 5: Fertilization and Embryo Development
    This is the most important process where the best sperms are combined with the best eggs. This stage is called insemination. There are two main methods for fertilization: conventional IVF, where the eggs and sperm are placed together in a culture dish, or intracytoplasmic sperm injection (ICSI), where a single sperm is directly injected into each egg. The embryos are then incubated for several days, during which time they undergo cell division and development.
  • Step 6: Embryo Transfer
    About three to five days after the fertilization process, your doctor will place the embryos in your uterus using a catheter. The embryo transfer procedure is usually performed without anesthesia and involves passing a thin catheter through the cervix into the uterus, where the embryos are carefully deposited. This step is generally painless and does not require any downtime. Multiple embryos are transferred back into you in the hopes that at least one will implant itself in the lining of your uterus and begin to develop. The IVF process basically replicates natural reproduction. In some cases, more than one embryo ends up implanting, which is why multiples are common in women who use IVF.
  • Step 7: Pregnancy Confirmation
    Waiting for the pregnancy test following the embryo transfer, you will enter a period of anticipation as you wait for the pregnancy test. Your fertility clinic will ask you to come in for a blood test to measure the levels of pregnancy hormone (hCG) in your system. If the test confirms pregnancy, congratulations!

Fertility care at Kokilaben Dhirubhai Ambani Hospital, Mumbai

Are you looking for a fertility treatment in Mumbai? Consult Mumbai’s best fertility specialists at our Department for Reproductive Endocrinology and Fertility (CREF). Our team of specialists provides comprehensive diagnostic and treatment options to address various fertility issues, including assisted reproductive technologies such as in vitro fertilization (IVF), intrauterine insemination (IUI), and egg and sperm donation. CREF is staffed by a highly experienced team that includes a full-time consultant reproductive endocrinologist and infertility specialist, embryologist, IVF coordinator, and specially trained nurses. Please find our link below for more details:

https://www.kokilabenhospital.com/departments/clinicaldepartments/reproductiveendocrinologyfertility.html

How to Improve Your Gut Health?

Thursday, May 25th, 2023

56% of Indian families report digestive health problems. The gut – apart of the digestive system plays a very important role in digestion and breaking down the food you eat. Maintaining a healthy gut is essential for your overall well-being, as it plays a crucial role in your digestion, immune system, and even mental health. While the gut is home to trillions of microorganisms, maintaining a balance of beneficial bacteria is the key. A healthy gut simply means that there are more good bacteria than harmful bacteria. An increasing number of people consume high amounts of junk or processed or packaged food every week leading to several digestive problems.  A recent survey suggests that approximately 7 out of every 10 people in urban India experience digestive or gut health issues.

Important functions of your Gut

One of the primary functions of the gut is to break down food and extract essential nutrients. A healthy gut with a diverse community of beneficial bacteria ensures efficient digestion and optimal nutrient absorption. This enables your bodies to obtain the necessary vitamins, minerals, and energy required for proper functioning and growth. The key functions of your gut include:

  • Enhancing your immunity
    Research suggests that approximately 70% of your immune system resides in the gut. The gut acts as a barrier against harmful pathogens and toxins, preventing their entry into the bloodstream. A balanced gut microbiome enhances the immune response, helps control inflammation, and protects one against infections.
  • Boosts mental health
    The gut microbiota produces neurotransmitters, such as serotonin and dopamine, which play a crucial role in regulating mood and emotions. A healthy gut is known to contribute to better mental health and cognitive function and reduces the risk of mental health conditions such as anxiety disorders, depression, and even neurodegenerative disorders.
  • Aids weight management
    Imbalances in gut bacteria have been associated with obesity, insulin resistance, and metabolic syndrome. A diverse and balanced gut microbiome supports efficient metabolism, regulates appetite, and helps prevent weight gain and chronic metabolic disorders.
  • Disease prevention
    Research suggests that an unhealthy gut may contribute to the development of various diseases, including inflammatory bowel disease (IBD), irritable bowel syndrome (IBS), allergies, and certain cancers. By prioritizing gut health, one can considerably reduce the risk of these conditions.

Healthy tips to improve your Gut Health

Your daily food habits, your fitness routine and the lifestyle you live have a direct impact on your digestive health. Taking steps to improve your digestive health can help your digestive system function more efficiently and improve your gut health. These include:

  • Eat a fiber-rich diet
  • Stay hydrated
  • Aim for a protein portion in every meal
  • Consider supplementation
  • Minimize antibiotic use
  • Avoid processed foods
  • Up your intake of probiotics & prebiotics
  • Exercise regularly
  • Quit bad habits
  • Reduce stress in your life

Digestive care at Kokilaben Dhirubhai Ambani Hospital, Mumbai

Optimizing gut health is a long-term commitment that requires a balanced approach to diet, lifestyle, and stress management. By understanding the significance of gut health and adopting practices that promote a balanced gut microbiome, you can improve your well-being reduce the risk of chronic diseases. Prioritizing gut health is a step towards a healthier and happier life. Consult highly trained and experienced nutritionists at our Department of Clinical Nutrition Therapy for personalized guidance to help improve your gut health. If you are suffering from any irregularities in your digestive health, reach out to experts at our Department to Gastroenterology for further guidance. Please find below the website links for further details:

https://www.kokilabenhospital.com/departments/clinicaldepartments/nutritiontherapy.html

https://www.kokilabenhospital.com/departments/clinicaldepartments/gastroenterology-hepatology.html

Skin Cancer Awareness and Precautions

Monday, May 22nd, 2023

Statistics suggest that India witnesses more than 10 lakh new melanoma cases each year. Most skin cancer is treatable when it is detected early. Skin cancer is a growing concern worldwide, with increasing cases reported each year. Fortunately, there are several preventive measures and precautions that can significantly reduce the risk of developing skin cancer. By adopting these strategies, you can protect yourself and your loved ones from this potentially deadly disease.

Skin cancer is a disease that involves the growth of abnormal cells in your skin tissues. Normally, new skin cells form to replace old ones as they age and die. Cells multiply more quickly when this process isn’t functioning properly, such as when exposed to ultraviolet (UV) light from the sun. These cells could be benign, meaning they don’t spread or damage others. They might also be malignant. If skin cancer is not detected in its early stages, it may spread to surrounding tissue or other parts of your body. 

Types of skin cancer

There are three main types of skin cancer, these include:

  • Basal cell carcinoma
    This occurs in your basal cells in the lower part of your epidermis (the outside layer of your skin).
  • Squamous cell carcinoma
    This occurs in your squamous cells in the outside layer of your skin.
  • Melanoma
    This occurs in the in melanocytes cells in your body. Melanocytes make melanin, a brown pigment that gives your skin its color and protects against some of the sun’s damaging UV rays. This is the most serious type of skin cancer as it can spread to other areas of your body.

Symptoms of skin cancer

The most common warning sign of skin cancer is a change on your skin, any new growth or a change in an existing growth or mole. Skin cancer symptoms include:

  • A new mole. Or a mole that changes in size, shape or color, or that bleeds.
  • A waxy bump on your face, ears or neck.
  • A flat, pink or red coloured patch or bump.
  • Areas on your skin that appear like scars.
  • Sores those look crusty.
  • Unhealing wounds or sores.
  • A rough, scaly lesion that might itch.

Here are the signs of the ABCDE to watch for:

  • Asymmetry: Irregular shape.
  • Border: Blurry or irregularly shaped edges.
  • Color: Mole with more than one color.
  • Diameter: Larger than a pencil eraser.
  • Evolution: Enlarging, changing in shape, color or size. 

Risk factors of skin cancer

Depending on their skin type, the season, and the length of time they are exposed to UV radiation, people may burn or tan. Skin cancer can affect anyone, although some people are more susceptible than others. These include:

  • A lighter natural skin color.
  • Skin that can become uncomfortable in the sun, burn, freckle, or redden easily.
  • Blue or green eyes.
  • Blond or red hair.
  • A large number of moles.
  • A family history of skin cancer.
  • A personal history of skin cancer.
  • Older age.

If you detect any changes in your skin, such as a new growth, a sore that doesn’t heal, a change in an existing growth, or any of the A, B, C, D, or E symptoms of melanoma, speak with your doctor.

Health precautions for skin cancer

Skin cancer is a preventable disease, and by implementing these preventive measures, raising awareness, and taking necessary precautions, you can significantly reduce the risk. Remember, protecting your skin is a lifelong commitment, and these simple steps can have a profound impact on your well-being and longevity. Stay sun-safe and prioritize your skin health!

  • Wear sunscreen
  • Avoid sun at peak timings
  • Conduct self-examination
  • Avoid tanning Beds
  • Protect children
  • Use hats and caps
  • Wear protective clothing

Skin cancer treatment at Kokilaben Dhirubhai Ambani Hospital

A diagnosis of cancer can feel overwhelming. The treatment of skin cancer depends on the type of cancer, the size of the cancer, the growth pattern of the cancer as well as the location. At our Centre for Cancer, we specialize in providing exceptional care and cutting-edge treatments for patients battling skin cancer, ensuring the best possible outcomes. With a team of experienced oncologists, state-of-the-art technology, and a patient-centered approach, we are dedicated to offering comprehensive and personalized treatment plans for individuals diagnosed with skin cancer. We work together as a team to design an individualized treatment plan for you using the most advanced therapies. Our hospital is committed to making a difference in the lives of skin cancer patients, providing compassionate support, innovative therapies, and a healing environment to promote their well-being and recovery. Please find the below website link for further information: https://www.kokilabenhospital.com/departments/centresofexcellence/centrefor_cancer/skincancer.html

Thalassemia Awareness

Monday, May 8th, 2023

Each year, at least 10,000 children are born in India with Thalassemia Major. The prevalence of thalassemia carrier status is about 3 to 18 % in our population. Thalassemia is an inherited blood disorder that affects your body’s ability to produce hemoglobin and healthy red blood cell. Individuals with thalassemia disease are unable to make enough hemoglobin, which leads to severe anaemia. Hemoglobin helps carry oxygen to all the parts of the body. Low hemoglobin levels make your organs starved for oxygen and they are unable to function properly.

Types of Thalassemia

There are two primary types of Thalassemia disease:

  • Alpha Thalassemia disease
  • Beta Thalassemia disease

Alpha and beta thalassemia are two types of thalassemia, which are inherited blood disorders that affect the production of hemoglobin. The difference between alpha and beta thalassemia lies in which part of the hemoglobin molecule is affected. Alpha thalassemia is caused by mutations in the genes that produce alpha globin, which is a component of the hemoglobin molecule. Beta thalassemia is caused by mutations in the genes that produce beta globin, which is another component of the hemoglobin molecule.

Individuals with alpha thalassemia may have mild to severe anemia, while those with beta thalassemia typically have more severe symptoms. The severity of thalassemia depends on how many abnormal genes a person has inherited. Both types of thalassemia require appropriate medical management, which may include regular blood transfusions, iron chelation therapy, and other treatments to manage symptoms and prevent complications.

Thalassemia Symptoms

If both parents have thalassemia minor or are carriers of the trait, the child is at risk of developing thalassemia major. Children with Thalassemia Major typically exhibit failure to thrive, show weight loss, irritability, poor feeding, and pale appearance by the time they are 6 months old. On examination, they would have a noticeable anaemia as well as an enlarged liver and spleen. Here are some common signs and symptoms of thalassemia:

  • Fatigue
  • Weakness
  • Slow growth
  • Pale or yellowish skin
  • Facial bone deformities
  • Abdominal swelling
  • Dark urine

Causes of Thalassemia:

Genetic mutations are known to affect the production of hemoglobin that lead to thalassemia. Individuals with thalassemia inherit one or more abnormal hemoglobin genes from their parents, which affects the amount and quality of hemoglobin in their red blood cells.

How is Thalassaemia diagnosed?

Thalassemia can be diagnosed through a blood test that measures the amount and quality of hemoglobin in the blood. Additional tests, such as genetic testing and bone marrow biopsy, may be necessary to determine the type and severity of thalassemia.

How can Thalassaemia be prevented?

Thalassemia is an inherited disorder, so prevention strategies focus on genetic counseling and testing. Individuals with a family history of thalassemia should consider genetic testing before starting a family to determine their risk of passing the disorder on to their children. It is recommended to get checked thalassaemia carrier status before starting a family to help save a child from becoming a patient of thalassaemia Major – an unending cycle of blood transfusions. In each pregnancy between partners who are thalassemia carriers, there is a one in four (25%) chance that their child will have normal blood, a two in four (50%) chance that the child will have thalassemia minor or a one in four (25%) chance that the child will have thalassemia major.

Treatment of Thalassemia at Kokilaben Dhirubhai Ambani Hospital

The treatment for thalassemia depends on the type and severity of the disorder. Individuals with mild thalassemia may not require treatment, while those with severe thalassemia may require blood transfusions, iron chelation therapy, bone marrow transplant, or other treatments to manage their symptoms and prevent complications. Consult specialists at our Thalassemia Clinic for the best thalassemia care in Mumbai. Raising awareness about thalassemia is an important step in promoting early diagnosis and improving treatment outcomes. Please find below links for further details:

https://www.kokilabenhospital.com/departments/clinicaldepartments/transfusionmedicine.html

https://www.kokilabenhospital.com/departments/centresofexcellence/centrefor_transplant.html