Health Tips

Rice bran helps lower cholesterol because it contains the right amount of oryzanol which is an antioxidant that helps decrease cholesterol absorption ...

The most important step in preventing visual loss is by routine examination of eyes by a qualified eye care professional. Children should receive thei...

Age and family history make you more susceptible to having a stroke. However, up to 80% of the strokes could be prevented by regulating your blood pre...

Take a power nap, it has a number of positive effects on your health.

Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart dise...

Is your hectic daily schedule leaving no time for yourself? Are you feeling tired and fatigued often? Here are some possible reasons for fatigue which...

Cashew nuts (Kaju) contain low-fat content when compared to other nuts. They are cholesterol-free and the antioxidants present in them keeps you away ...

Cabbage is a rich source of Vitamin C and Sulphur, which are known to remove toxins such as free radicals and uric acid from the body. Increasing the ...

Excessive weight could lead to a lot of health problems like diabetes, heart ailments, stroke, etc. According to the United States National Institute ...

Consumption of water helps the kidneys clear sodium, urea and toxins from the body which reduces your risk of developing chronic kidney disease.

Identify factors and prevent or reduce the risk of osteoporosis. Get a bone density test done.

Dark chocolate is a potential cancer-fighting agent. Blessed with essential flavonoids like pentamer, dark chocolate can actually help you stay away f...

Exam time can be stressful for your child. Make sure that your child gets sufficient sleep and proper nutrition in order to stay focused throughout th...

Cloves contain a compound called eugenol, which has been shown to act as a natural antioxidant. Antioxidants are compounds that reduce oxidative stres...

Have you crossed 60 years? Here is a great tip to age gracefully and in a healthy way. Practice your balancing skills, it is the best way to avoid fal...

Good music soothes and relaxes your blood vessels. Listening to music that brings you joy causes your blood vessels to expand, increasing the blood fl...

Sometimes, a tooth becomes very inflamed and since the nerve endings are connected to the brain, this, in turn, makes the pain travel to different par...

Blackcurrants are abundant in Vitamin C. Vitamin C has the power to increase mental agility, and avoids age-related brain degeneration. Snack your way...

Childhood cancer cases have been growing rapidly in India. Most childhood cancer cases are caused due to DNA changes that happen early in life or even...

The sodium in salt is the biggest dietary culprit when it comes to water retention. If swollen legs are troubling you then it is time to check your sa...