Doctors prescribe at least 30 minutes of moderate-intensity aerobic activity five days a week. That’s a minimum of 150 minutes a week. Brisk walking...
Read MoreCardiovascular disease is easier to treat when detected early. Seek emergency medical help at the earliest if you experience any of the below symptoms...
Read MoreCardiovascular disease (CVD) refers to a group of disorders affecting the heart and blood vessels (veins and arteries). It silently affects millions, ...
Read MoreEarly detection of prostate cancer is critical because it increases the chances of successful treatment and better outcomes. Encourage the men in your...
Read MoreMushroom chilla is high in protein. rich in fibre, gluten-free, and low in calories and fat. The combination of protein and fiber in mushroom chilla c...
Read MoreChickpeas are versatile legumes that offer a wide range of health benefits due to their nutrient-rich composition. Here are some of the benefits of co...
Read MoreIn its early stages, prostate cancer often doesn't cause noticeable symptoms. However, as the disease progresses, it may lead to these symptoms. If yo...
Read MoreRegular exercise and physical fitness contribute to better lung function and overall respiratory well-being. To maximize the benefits of physical acti...
Read MoreWhen people keep their minds active, their thinking skills are less likely to decline which in turn helps delay dementia or memory loss. Games and puz...
Read MoreAlzheimer's disease is a progressive brain disorder that affects memory, thinking, and behavior. The symptoms of Alzheimer's disease typically develop...
Read MoreLow levels of Vitamin D, also known as Vitamin D deficiency, can have various symptoms and effects on your health. These are some common signs of low ...
Read MoreProstate cancer is one of the most common cancers among men. Having one or more of these risk factors may increase your risk. Here are some of the key...
Read MoreMay the divine blessings of Lord Ganesha fill your life with abundance and success. #HappyGaneshChaturthi!
Read MoreWater retention can cause temporary swelling and discomfort. It's often caused by factors like excess salt intake, hormonal fluctuations, and certain ...
Read MoreProstate cancer is the second most common cancer and the sixth leading cause of cancer death among men worldwide. Let's spread the word about the impo...
Read MoreBlood cancer can be cured by a blood stem cell, marrow, or cord blood transplantation if a suitable donor can be found. Only 30% of the patients find ...
Read MoreA bone marrow transplant is the only cure for patients with fatal blood disorders. However, 70% of patients in need of a marrow transplant do not have...
Read MorePhysical therapy can significantly improve your lifestyle in various ways by addressing a wide range of physical and functional challenges. Here are s...
Read MoreArthritis affects millions of lives worldwide, causing pain and limiting mobility. However physical therapy can be a powerful ally in managing and eve...
Read MoreOvereating can lead to discomfort, weight gain, and other health issues. Implementing mindful strategies can help you control portions, make healthier...
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