Studies suggest that frequent use of fenugreek seeds or methi seeds can help to reduce the development of diseases like Parkinson's and Alzheimer's. M...
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Overactive bladder (OAB) is a medical disorder in which the bladder muscle spasms involuntarily and excessively. You may notice a greater need to pass...
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Dragon fruit is an excellent source of fiber. Regular consumption of this fruit benefits your gastrointestinal health and prevents constipation. Peopl...
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Do you find that your mind wanders away from where it should be? Distracted thinking is widespread, and it can lead to a reduction in focus and produc...
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The brain is one of the most vital organs in your body, and its optimal functioning is essential for living a healthy life. It has a significant impac...
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People of all ages find that having a pet improves their mood, lowers their stress, and reduces feelings of depression and loneliness. Research sugges...
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By slowing down your meal, you may gain potential health and wellness benefits and enjoy your meal too. When you eat slowly, you may realize that you ...
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Within a week of leaving the hospital, most patients recover from angioplasty and return to work. However, it is critical to follow these home care su...
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This challenging game is a great mental workout. A chess match is like one big puzzle that needs problem-solving skills and enhances your cognitive sk...
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While the majority of skin cancers occur in places that are exposed to the sun, they can also occur in areas that are typically hidden from the sun. I...
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Food prepared at street-side stalls may contain contaminated ingredients, adulterated oil and may have been prepared in unhygienic conditions. This ma...
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The signs of a heart attack vary greatly between men and women. Women tend to attribute these signs to non-life-threatening conditions such as acid re...
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Research suggests that microgreens can be up to 40 times more potent in phytochemicals than their mature counterparts. They are rich in vitamins and m...
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Thyroid cancer symptoms are commonly overlooked. However, this cancer is treatable and curable if detected on time. If you observe any of these uncomm...
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Rich in Vitamin A, B, C, potassium, magnesium, calcium, iodine, and iron, snake gourd is considered to boost the immune system. It also contains antib...
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The average adult has between 2,000 to 4,000 taste buds in total. The sensory cells in the taste buds are responsible for how we perceive taste.
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The bioactive compounds in walnuts play an important role in altering the gut environment in ways that impact disease outcomes. Research suggests that...
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Fibromyalgia is a condition that causes extensive musculoskeletal pain, as well as fatigue, sleep, cognitive, and mood problems. Fibromyalgia pain and...
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Do you often start your day sitting straight and start slouching as the day progresses? Being locked on a screen for long periods of time with a poor ...
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There is no one-size-fits-all number of steps as each person has a different requirement depending on their age, fitness, and overall lifestyle. While...
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