Health Tips

  • Health Tips

    Happy Rakshabandhan

    This #RakshaBandhan may the bond between brother and sister be stronger than ever. Kokilaben Dhirubhai Ambani Hospital wishes everyone a Happy Raksha ...

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  • Health Tips

    Don't delay your regular treatment

    Kokilaben Dhirubhai Ambani Hospital is your safe space, backed by all our expertise and experience in infection control gained over the years. We rigo...

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  • Health Tips

    Did you know?

    Viral hepatitis is the inflammation of the liver which damages its functions. The most common types of Hepatitis are A, B, and C. The infection often ...

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    Stay healthy with antioxidant rich foods

    The primary function of antioxidants is to destroy free radicals that are produced in the body. Antioxidant intake can significantly improve the immun...

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    Manage your stress better

    It is normal to feel stressed, anxious, or confused during a crisis. However, the stressful situation causes your immunity to weaken. Find ways to cop...

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    Losing your hand strength?

    Your grip strength usually starts to drop in your 50s. Your hands may have to work harder for opening a jar or doing other chores. Try to keep your ha...

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    Benefits of Haldi Doodh

    Turmeric or haldi, the golden spice is known for its antioxidant, and anti-inflammatory properties. Curcumin, the compound present in turmeric aids in...

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  • Health Tips

    Have your probiotics

    Probiotics like curd, buttermilk, and fermented foods like idli dosa are loaded with good bacteria that help in maintaining a healthy gut. The gut is ...

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    Benefits of Kapalbhati

    Kapalbhati breathing technique activates the diaphragm area, which in turn stimulates the internal organs. Regular practice of this pranayama helps in...

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    Worried about your child's social skills?

    With no school and missed playtime with peers your child is missing out on social interaction. As parents, you can help them with regular conversation...

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  • Health Tips

    Benefits of broccoli

    A rich source of potassium, magnesium, calcium, vitamin-c, beta-carotene and several powerful antioxidants, broccoli, promotes superior brain function...

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  • Health Tips

    Working from bed?

    Working from your bed may seem comforting but in reality, it causes much harm than good. It may leave you with a sore back and sprained neck muscles. ...

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    Fight menopause with pilates

    Women’s hormones change dramatically when they go through menopause. Pilates not only helps strengthen your bones and muscles, but it also helps eas...

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    4 ways to fight bad breathe

    Neglecting your dental health may lead to oral hygiene problems. Regular bad breath may also be an indication or tooth decay or gum disease. Here are ...

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    Benefits of Coriander

    Coriander has potent antifungal and antimicrobial effects and helps fight yeast infections and bacterial infections. Use this Indian herb in daily coo...

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    Prevent childhood obesity

    Inculcate healthy habits in your child from a young age. Here are a few health tips.

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    Benefits of Avocados

    Avocados are loaded with fat called oleic acid — a monounsaturated fatty acid that is also the major component of olive oil. This helps lower bad ch...

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    Start your day with Suryanamaskar

    Suryanamaskar or Sun Salutations, ideally done facing the early morning sun, helps improve your posture and gives your body a proper workout. Here are...

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    Health benefits of Rajma

    Rajma or kidney beans contain a hearty mix of both soluble and insoluble fibre. Fibre helps to promote good digestive health and bowel regularity.

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    Symptoms of ADHD

    The symptoms of ADHD first appear between the ages of 3 and 6. Here are a few behavioral traits to watch for

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