Health Tips

  • Health Tips

    Quit Smoking

    Smoking tobacco increases your risk of having a stroke. Smoking accelerates clot formation in more ways than one. It thickens your blood and increases...

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  • Health Tips

    Fight Obesity, reduce your risk of stroke

    Being overweight is a top risk factor for stroke and is associated with almost 1 in 5 strokes. It also increases your risk of high blood pressure, hea...

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  • Health Tips

    Check your blood pressure, reduce your risk of stroke

    High blood pressure affects about half of the people in the world and often is a silent disease. Left untreated it damages blood vessels and can lead ...

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  • Health Tips

    Symptoms of a stroke

    Learn to recognize the signs of a stroke and act ‘FAST’. Seek immediate medical help if you or a loved one is experiencing any of these signs. The...

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  • Health Tips

    Spine health should never be ignored

    Matters of the spine should never be ignored. A delay in seeking medical help for spine health complains may lead to a permanent disability too. Our C...

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  • Health Tips

    Benefits of Cranberries

    Cranberries are a powerhouse of antioxidants. They are highly effective to treat Urinary Tract Infections (UTIs). The high level of proanthocyanidins ...

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  • Health Tips

    Tips to prevent UTI

    Urinary tract infection is very common among women in India. Using public toilets, being sexually active, kidney infection, diabetes etc, are the majo...

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  • Health Tips

    Boost your immunity with wheatgrass

    Wheatgrass is loaded with generous amounts of antioxidants, power of 17 amino acids along with iron and calcium. Available in juice and powder form, w...

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  • Health Tips

    Prevent Type 2 diabetes

    When it comes to type 2 diabetes, the most common type of diabetes — prevention is very important. If you have a high risk of getting diabetes, such...

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  • Health Tips

    Happy Dussehra

    May the victory of good over evil inspire you in your life everyday. Avoid crowds and maintain social distancing to celebrate a safe Dussehra. Kokilab...

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  • Health Tips

    Benefits of Cumin seeds

    Cumin seeds or jeera is used in Indian cooking and can also be consumed as boiled jeera water. It is a rich source of iron and hence very beneficial f...

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  • Health Tips

    Breast Cancer Awareness Month

    Studies suggest that hormone replacement treatment, especially therapies with a combination of estrogens and progestins used during menopause can incr...

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  • Health Tips

    Did you know?

    Oolong leaves contain magnesium and calcium that help form stronger bones. Those who consistently drink oolong tea are less likely to lose their bone ...

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  • Health Tips

    Food sources rich in iodine

    Iodine plays an instrumental role in the development of the human body. Unfortunately, 30% of the world's population fails to get adequate amounts of ...

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  • Health Tips

    Symptoms of Osteoporosis

    There typically are no symptoms in the early stages of bone loss. But once your bones have been weakened by osteoporosis, you might have these signs a...

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  • Health Tips

    Benefits of Cardamom

    Since cardamom is a multi-purpose spice, it is great for those suffering from bad metabolism, bad memory, it helps detoxify your body and is also grea...

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  • Health Tips

    Start your day with multigrain parathas

    Loaded with fibre, vitamins, proteins and carbohydrates and low on calories, multigrain parathas are a great choice if you wish to start your day on a...

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  • Health Tips

    Did you know?

    Journaling is simply writing down your thoughts and feelings to understand them more clearly. Writing a diary can help you alleviate mental health iss...

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  • Health Tips

    Happy Navratri

    Kokilaben Dhirubhai Ambani Hospital wishes everyone a very Happy Navratri. May the auspicious festival of Navratri bring happiness, prosperity and goo...

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  • Health Tips

    Ways to protect your spine

    Millions of people are affected by back pain every day that slowly diminishes your quality of life, causing you to miss work and other social activiti...

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