Health Tips

Is air conditioning causing dry skin?

Air conditioners dry up your skin to the point where it becomes itchy and flaky. This may worsen existing skin conditions like eczema, rosacea, or pso...

Fit doesn't always mean healthy

Going to the gym and sticking to a regular workout routine can help you reach outstanding fitness. However, this does not promise good health always. ...

Signs of low blood sugar levels

Do you know? If your blood sugar falls too low and is not treated, it can cause serious health problems. Hypoglycemia is a blood sugar level below 70 ...

Is brown rice good for you?

Brown rice is naturally high in vitamins and minerals. 1 cup of cooked brown rice contains 88 percent of the daily manganese requirement, which is nec...

Health and happiness go hand in hand

Research suggests that, on average, 50% of people’s general level of happiness is determined by genetics. However, 40% is under people’s control, ...

Happy Raksha Bandhan

Celebrating the bond of love, care, and protection. This #RakshaBandhan, we pledge to go that extra mile to keep you and your loved ones protected, no...

Know the disease: Addison's Disease

Addison's disease, also called adrenal insufficiency, is an uncommon disorder that occurs when your body doesn't produce enough of certain hormones li...

Bright lights may damage your vision

Your eyes might be damaged by staring at bright lights for long periods of time. When the light-sensing cells in the retina are overstimulated by a br...

When to see a cardiologist?

Many heart-related problems are treated by cardiologists even before they become serious. You could also visit your cardiologist for routine exams if ...

How to manage asthma during monsoon?

Has the monsoon humidity made your asthma even worse? Are you frequently experiencing bouts of breathlessness and discomfort? Take these precautions a...

Does your tongue look white?

Oral thrush is a yeast infection that occurs in the mouth. It manifests as white patches with the consistency of cottage cheese. Oral thrush is most c...

Tips to keep your teeth healthy

Your oral health is more important than you might realize. Research shows an association between the health of a person’s mouth and their overall he...

Watch out for these symptoms on H1N1

H1N1 influenza also called swine flu is a communicable viral illness that causes upper and in some cases lower respiratory tract infections. This dise...

Why are heart attacks on the rise in young people?

Medical experts suggest that lack of regular health checkups, intense gymming without a pre-cardiac check-up, and intake of health supplements without...

A well-fed mother means a well-fed baby

Eating a healthy postpartum diet and staying hydrated is important for getting your baby the nutrients it needs and also keeping you energized during ...

How to improve your digestion?

Getting into the habit of regularly exercising can also help with digestion. Exercise can help to keep food moving through your digestive system, limi...

Is intermittent fasting causing you to overeat?

There's a strong biological push to overeat following fasting periods as your appetite hormones and hunger center in your brain go into overdrive when...

4 Red flags that you are working too much!

Long work hours might be detrimental to your health. According to a recent study, working longer than 55 hours per week may raise your risk of heart d...

Breastfeeding protects your baby

Breast milk contains various nutrients that strengthen a baby's immune system. It contains antibodies, white blood cells, lactoferrin, lysozyme oligos...

Health benefits of chikoo

Chikoo is high in dietary fibre, vitamins A and B, and vitamin C, as well as antioxidants. This fruit is also high in minerals like iron, folates, cal...