Watermelon is over 90% water, making it an excellent choice for hydration. It’s particularly beneficial in the summer when fluid loss from sweating is common. Adding a pinch of salt can help replenish electrolytes. Watermelon also aids digestion with its fiber and water content. Enjoy it as a refreshing snack! #Watermelon #Hydration #SummerSnack #HealthyEating #Electrolytes #StayHydrated
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