Sprains, though common, require proper care to heal effectively. Initial treatment includes rest, ice, compression, and elevation (RICE). However, if you experience symptoms, it’s crucial to consult a healthcare provider. A timely assessment can rule out fractures or ligament damage, ensuring a full recovery without long-term complications. #Sprains #RICE #InjuryCare #HealthTips #Recovery #ConsultAProfessional #PhysicalTherapy #InjuryPrevention
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