Signs that you have binge eating disorder

Binge eating disorder is more common than you might think, and it can seriously disrupt your ability to maintain a healthy diet. Unlike occasional overeating, binge eating involves regularly consuming large amounts of food in a short period, often as a way to cope with stress. If you're experiencing symptoms of binge eating, it’s important to seek medical help early. Left untreated, this condition can become recurrent or even persist for years, affecting both physical and mental well-being. #BingeEatingAwareness #MentalHealth #HealthyEating #EatingDisordersAwarenessWeek