Iodine deficiency is the most common deficiency in India. The entire population is prone to iodine deficiency as the soil lacks iodine. The thyroid gland uses iodine to make thyroid hormones which help in growth and promote a healthy metabolism. Lack of Iodine in your diet can trigger cholesterol & can also cause hypothyroidism. Here are a few signs of iodine deficiency. If you notice any of the signs consult a doctor immediately. #IodineDeficiencyDay
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