Romaine lettuce isn’t just crunchy and refreshing—it’s packed with vitamins C and A, powerful antioxidants that fight free radicals in your body. These unstable molecules can lead to oxidative stress, which is linked to conditions like cancer, heart disease, and neurodegenerative disorders. Adding romaine lettuce to your diet boosts your immunity and protects your cells from damage! #RomaineLettuce #Antioxidants #VitaminC #VitaminA #HealthyEating #ImmunityBoost
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