Kiwi: A Potent Source of Vitamin E

KDAH

Did you know that kiwi is a fantastic source of Vitamin E? This essential nutrient helps strengthen your immune system and supports heart health by improving blood vessel function. Just one kiwi provides 7% of your daily Vitamin E needs, helping to reduce the risk of heart attack and stroke. #KiwiBenefits #HeartHealth #VitaminE #HealthyEating