Yes, air frying is a game-changer for healthier cooking! It can reduce calories by 70% to 80% and slash the fat content—without compromising on taste. Unlike deep-frying, which boosts your risk of heart disease, type 2 diabetes, and even cancer, air frying gives you that crispy, crunchy goodness we all crave, but with far less oil. So, you can enjoy your favorite dishes guilt-free! #HealthyCooking #BetterChoices #AirFriedGoodness #HealthTips #GuiltFreeEating
View Doctors
