Pistachios, or "pistas," are nutrient-rich nuts with various health benefits when included in a balanced diet. They provide essential nutrients and support overall well-being. However, remember to watch portion sizes due to their high energy content. Choosing unsalted and unroasted pistachios helps avoid excess sodium and enhances the health benefits. #Pistachios #HealthyNuts #NutritiousSnacks #BalancedDiet #HealthyEating #SnackSmart #WellnessTips
View Doctors
