Including a colorful array of fruits and vegetables in your diet is one of the best choices you can make for your heart health. Packed with essential vitamins, minerals, and antioxidants, they help reduce the risk of heart disease while keeping your body energized. Whether it’s a vibrant salad, a smoothie, or a simple snack, every bite counts! #SayYes to fresh fruits and veggies, #SayYes to a healthy heart. #WorldHeartDay #HealthyHeart #NutritionMatters
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