Boost your digestion with coriander seeds

KDAH

Coriander seeds may stimulate the liver to produce and secrete concentrated bile acids which play an important role in digestion and absorption. The seeds also enhance digestion by improving the activity of trypsin, a pancreatic enzyme that breaks down proteins in the small intestine. What's more, the oil from coriander seeds can also relieve the painful symptoms of irritable bowel syndrome.